Vicky Finlayson | Professional Supervision and Counselling

Welcome

Hi...is life frustrating, are you feeling overwhelmed and not sure which way to turn?
Are you worried things are not going as you had hoped or as planned?

Sometimes it helps to have another person to shine a torch on the path so you can see which way you want to go. Through this, you will gain insight and strategies to move forward.

Do I need unpack my entire life history to move forward? Not always. Though sometimes we may peek into the past to see if there is something holding you back.

Counselling is a confidential place, personalised for you, helping you to figure things out and to find your direction again.

I work online as people can find this to be just as effective as in person. Meeting from the comfort of your home, office, outdoors, at the beach, park. This also helps with peoples time restrictions and travel. Meeting with people from all over Aotearoa New Zealand.

If you are unfamiliar with Zoom let me know and I will guide you.

Looking forward to meeting with you

Book an Appointment

You can contact me at vickyfcounsellor@gmail.com 0220811869

Email me

Counselling supports...

Navigating emotional pain, Anxiety, Work life balance, Burnout, Health issues such as chronic pain or fatigue, Working through career or financial changes. Finding your assertiveness, Grief n Loss, Coping with life changes. Exploring identity and an LGBQTIA+ safe space.

Anxiety

One of the most common issues people struggle with is anxiety...I will support you in reducing the effects of anxiety and stress. You will do this through various strategies, reducing overthinking, calming the mind and body. To reconnect with ourselves and regroup we will work to your strengths. And yes, you do have strengths !

Counselling Costs

Counselling - Online via Zoom

Counselling : I generally see people for 3-6 sessions, with a focus on how to move forward from what it is that is causing you difficulties. Sessions are 1 hour.

Counselling sessions: $120 per session - By appointment only

Who do I work with...

Youth 17 - 25
Adults of all ages, including elderly

I am registered with the following EAP / work place providers: Benestar, OCP and Instep.

My NZAC Profile

Professional Supervision

Online and
in person in some situations.

Professional Supervision for Counsellors, including Student Counsellors.

Also offering professional supervision for those working in industries such as Allied Health, Social Work, Pastoral, Business, NGO, HR.

Supporting people in their professional development.

Professional Supervision: $120 per session

Alongside a B.Soc.Sci in Counselling and a Post Grad Cert in Professional Supervision, I am a Registered Member with the New Zealand Association of Counsellors (MNZAC) with years of experience and maintaining ongoing professional development. I have a holistic approach which includes a foundation in Compassion Focused and Person Centered Therapy. Utilising psychological interventions such as CBT (Cognitive Behavioural). Alongside Mindfulness practices, Narrative Therapy and Māori based approaches. Upholding te Tiriti o Waitangi. I welcome any questions you may have on the way I work with people.